CERTIFIED FIRST RESPONDER COUNSELOR
NLP & TLT MASTER COACH & PRACTITIONER
HAVENING TECHNIQUES PRACTITIONER
TRAUMA-SENSITIVE HEARTMATH PRACTITIONER
MINDFULNESS-BASED COGNITIVE THERAPY &
MINDFULNESS-BASED STRESS REDUCTION (FACILITATOR-IN-TRAINING)
CSEP-CLINICAL EXERCISE PHYSIOLOGIST
REGISTERED YOGA TEACHER
Your Well-Being Is in Good Hands
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a qualified expert is the best way to put things into perspective. As a committed, dually Registered Psychotherapist and Registered Kinesiologist, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
" Out of your vulnerabilities will come your strength "
ALL ABOUT THERAPY
Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support and encouragement. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation, holistic healing and re-connection to yourself by encouraging awareness, a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track and guide you to shift from surviving to thriving.
Supervised by Sabine Cox, RP.