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CHRISTINA SKOULOS

REGISTERED PSYCHOTHERAPIST

  • CERTIFIED INTEGRATIVE MENTAL HEALTH PRACTITIONNER (CIMHP)

  • EMDR THERAPIST (S.A.F.E. approach -Somatic/Attachment focused EMDR)

  • CERTIFIED FIRST RESPONDER COUNSELOR

  • HYPNOTHERAPY TRAINER

  • NLP & TLT MASTER COACH & PRACTITIONER

  • HAVENING TECHNIQUES PRACTITIONER

  • TRAUMA-SENSITIVE HEARTMATH PRACTITIONER

  • MINDFULNESS-BASED COGNITIVE THERAPY & MINDFULNESS-BASED STRESS REDUCTION THERAPIST (MBCT/MBSR)

  • DIALECTICAL BEHAVIORAL THERAPY INFORMED THERAPIST (C-DBT)

  • PREPARE/ENRICH FACILITATOR

REGISTERED KINESIOLOGIST

  • CSEP-CLINICAL EXERCISE PHYSIOLOGIST

  • PERSONAL TRAINER SPECIALIST

  • GROUP FITNESS INSTRUSTOR

  • REGISTERED YOGA TEACHER

  • LICENSED ZUMBA, CIRCL MOBILITY, STRONG NATION, AQUA, NORDIXX POLE WALKING, SPIN INSTRUCTOR

  • REIKI MASTER & QHHT INTERN

Your Well-Being Is in Good Hands

Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a qualified expert is the best way to put things into perspective. As a committed, dually Registered Psychotherapist and Registered Kinesiologist, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

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" Out of your vulnerabilities will come your strength "

Sigmund Freud

ALL ABOUT THERAPY

Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support and encouragement. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation, holistic healing and re-connection to yourself by encouraging awareness, a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track and guide you to shift from surviving to thriving. 

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CONTACT ME FOR A FREE 15 MINUTE PHONE CONSULTATION

I love helping my clients develop the tools they need to cope with all of life’s challenges. 

If you require more information, have questions, or would like to book a session, please be in touch. You can contact me via phone, email or by filling out the form.


I will respond to you as soon as possible. 

Currently servicing clients via Online and Telephone Therapy

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AMERICAN BOARD OF HYNOTHERAPY

Hypnotherapy Trainer

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AMERICAN BOARD OF NEURO-LINGUISTIC PROGRAMMING

NLP Master Practitioner

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TIME LINE THERAPY ASSOCIATION

Master Practitioner

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AMERICAN BOARD OF NEURO-LINGUISTIC PROGRAMMING

Master Coach

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HAVENING TECHNIQUES

Certified Practitioner

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YOGA  ALLIANCE

Registered Yoga Teacher

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ZUMBA INSTRUCTOR NETWORK

Licensed Instructor

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CANADIAN KINESIOLOGY ALLIANCE

Registered Kinesiologist

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EXERCISE IS MEDICINE CANADA

EIMC Recognized Exercise Professional - Level 2

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HEARTMATH INSTITUTE
 

Trauma-Sensitive HeartMath Certified Practitioner

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ACADEMY HOUR

 

Certified First Responder Counselor

EVERGREEN 
CERTIFIED
 

Dialectical Behavior Therapy Certified Professional (C-DBT)

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EVERGREEN CERTIFIED
 

Certified Integrative Mental Health Professional (CIMHP)