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FREE Dance fitness classes to help integrate the mind, body and spirit
Mindfulness Based Stress Reduction or Cognitive Therapy Program550 Canadian dollars
Holistic Health/Wellness, Weight & Lifestyle Management/Coaching50 min 200 Canadian dollars
Individual Programming & Clinical Exercise Physiology/Therapy50 min 180 Canadian dollars
Individual Fitness Assessment and Complete Exercise Program Design3 hr 550 Canadian dollars
Individual or small group training options available50 min $180 or $60 (group)
Therapeutic Services: Bookings
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