Therapeutic Services | Christina Skoulos-Efthimiou RP (Qualifying)

Individual Therapy
Individual Psychotherapy session
Service Information
50 min
150 Canadian dollars
FREE Karma Yoga Classes
A gentle introduction to yoga, breathing, mindfulness and meditation
Service Information
30 min
Dance Therapy, and Zumba Fitness
FREE Dance fitness classes to help integrate the mind, body and spirit
Service Information
MBSR & MBCT Group Therapy - 8 weeks
Mindfulness Based Stress Reduction or Cognitive Therapy Program
Service Information
550 Canadian dollars
Couples Counselling
Service Information
1 hr 30 min
230 Canadian dollars
Hypnotherapy
Service Information
1 hr
200 Canadian dollars
Results Based Coaching
Service Information
50 min
200 Canadian dollars
Mindful Movement
Service Information
50 min
150 Canadian dollars
Silent Retreats
Service Information
TBA
Holistic Health Management/Coaching
Holistic Health/Wellness, Weight & Lifestyle Management/Coaching
Service Information
1 hr
200 Canadian dollars
Walk and Talk
Service Information
1 hr
175 Canadian dollars
Spiritual Psychotherapy
Service Information
50 min
150 Canadian dollars
Havening Techniques
Psychosensory Therapy
Service Information
1 hr
200 Canadian dollars
Kinesiology and Exercise Therapy
Individual Programming & Clinical Exercise Physiology/Therapy
Service Information
1 hr
165 Canadian dollars
Fitness Assessment and Program Design
Individual Fitness Assessment and Complete Exercise Program Design
Service Information
3 hr
300 Canadian dollars
Personal Training & Fitness Coaching
Individual or small group training options available
Service Information
1 hr
$150 or $50 (group)

Individual Therapy

FREE Karma Yoga Classes

Dance Therapy, and Zumba Fitness

MBSR & MBCT Group Therapy - 8 weeks

Couples Counselling

Hypnotherapy

Results Based Coaching

Mindful Movement

Silent Retreats

Holistic Health Management/Coaching

Walk and Talk

Spiritual Psychotherapy

Havening Techniques

Kinesiology and Exercise Therapy

Fitness Assessment and Program Design

Personal Training & Fitness Coaching

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