Therapeutic Services | Christina Skoulos-Efthimiou RP (Qualifying)

Individual Therapy
Individual Psychotherapy session
50 min
190 Canadian dollars
FREE Karma Yoga Classes
A gentle introduction to yoga, breathing, mindfulness and meditation
30 min
Dance Therapy, and Zumba Fitness
FREE Dance fitness classes to help integrate the mind, body and spirit
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MBSR & MBCT Group Therapy - 8 weeks
Mindfulness Based Stress Reduction or Cognitive Therapy Program
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750 Canadian dollars
Couples Counselling
1 hr 20 min
300 Canadian dollars
Hypnotherapy
50 min
200 Canadian dollars
Results Based Coaching
50 min
250 Canadian dollars
Mindful Movement
50 min
225 Canadian dollars
Silent Retreats
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TBA
Holistic Health Management/Coaching
Holistic Health/Wellness, Weight & Lifestyle Management/Coaching
50 min
250 Canadian dollars
Walk and Talk
50 min
225 Canadian dollars
Spiritual Psychotherapy
50 min
190 Canadian dollars
Havening Techniques
Psychosensory Therapy
50 min
200 Canadian dollars
Kinesiology and Exercise Therapy
Individual Programming & Clinical Exercise Physiology/Therapy
50 min
225 Canadian dollars
Fitness Assessment and Program Design
Individual Fitness Assessment and Complete Exercise Program Design
3 hr
650 Canadian dollars
Personal Training & Fitness Coaching
Individual or small group training options available
50 min
$250 or $65 (group)

Individual Therapy