FREE Dance fitness classes to help integrate the mind, body and spirit
Mindfulness Based Stress Reduction or Cognitive Therapy Program
550 Canadian dollarsHolistic Health/Wellness, Weight & Lifestyle Management/Coaching
1 hr
200 Canadian dollarsIndividual Programming & Clinical Exercise Physiology/Therapy
1 hr
165 Canadian dollarsIndividual Fitness Assessment and Complete Exercise Program Design
3 hr
300 Canadian dollarsIndividual or small group training options available
1 hr
$150 or $50 (group)