christinaskoulos@gmail.com
647-691-4349
Real Change is an Inner Movement
Meet with a Therapist who gets you
Home
Christina's Approach
About Christina
Services
Resources
Therapeutic Services
Contact
Client Portal
Online Booking
Mindfulness Based Meditations
Healthy Living Handouts & Info
Psychotherapy Matters Virtual Clinic (PMVC)
Blog
Recommended Wellness Practitioners
More
Demystifying Hypnosis and Hypnotherapy
Mindful Self Compassion
Welcome, I am honoured to share a brief loving kindness meditation with all of you who may find it soothing and helpful.IN-Joy!