top of page

Demystifying Hypnosis and Hypnotherapy

What is Hypnosis? Hypnosis is simply a relaxed, highly focused state of concentration. It is a state that you experience naturally many...

Blog: Blog2

LOVING KINDNESS MEDITATION

Mindful Self Compassion

Welcome, I am honoured to share a brief loving kindness meditation with all of you who may find it soothing and helpful.
IN-Joy!

Blog: Video
bottom of page