CHRISTINA SKOULOS

REGISTERED PSYCHOTHERAPIST

CERTIFIED INTEGRATIVE MENTAL HEALTH PRACTITIONNER (CIMHP)
EMDR THERAPIST (S.A.F.E. approach -Somatic/Attachment focused EMDR)
CERTIFIED FIRST RESPONDER COUNSELOR
HYPNOTHERAPY TRAINER
NLP & TLT MASTER COACH & PRACTITIONER
HAVENING TECHNIQUES PRACTITIONER
TRAUMA-SENSITIVE HEARTMATH PRACTITIONER
MINDFULNESS-BASED COGNITIVE THERAPY & MINDFULNESS-BASED STRESS REDUCTION THERAPIST (MBCT/MBSR)
DIALECTICAL BEHAVIORAL THERAPY INFORMED THERAPIST (C-DBT)
PREPARE/ENRICH FACILITATOR

REGISTERED KINESIOLOGIST

CSEP-CLINICAL EXERCISE PHYSIOLOGIST
PERSONAL TRAINER SPECIALIST
GROUP FITNESS INSTRUSTOR
REGISTERED YOGA TEACHER
LICENSED ZUMBA, CIRCL MOBILITY, STRONG NATION, AQUA, NORDIXX POLE WALKING, SPIN INSTRUCTOR
REIKI MASTER & QHHT INTERN

Your Well-Being Is in Good Hands

Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a qualified expert is the best way to put things into perspective. As a committed, dually Registered Psychotherapist and Registered Kinesiologist, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

" Out of your vulnerabilities will come your strength "

Sigmund Freud

ALL ABOUT THERAPY

Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support and encouragement. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation, holistic healing and re-connection to yourself by encouraging awareness, a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track and guide you to shift from surviving to thriving.

Individual Therapy
Service Information
50 min
190 Canadian dollars
FREE Karma Yoga Classes
Service Information
30 min
Dance Therapy, and Zumba Fitness
Service Information
MBSR & MBCT Group Therapy - 8 weeks
Service Information
750 Canadian dollars
Couples Counselling
Service Information
1 hr 20 min
300 Canadian dollars
Hypnotherapy
Service Information
50 min
200 Canadian dollars
Results Based Coaching
Service Information
50 min
250 Canadian dollars
Mindful Movement
Service Information
50 min
225 Canadian dollars
Silent Retreats
Service Information
TBA
Holistic Health Management/Coaching
Service Information
50 min
250 Canadian dollars
Walk and Talk
Service Information
50 min
225 Canadian dollars
Spiritual Psychotherapy
Service Information
50 min
190 Canadian dollars
Havening Techniques
Service Information
50 min
200 Canadian dollars
Kinesiology and Exercise Therapy
Service Information
50 min
225 Canadian dollars
Fitness Assessment and Program Design
Service Information
3 hr
650 Canadian dollars
Personal Training & Fitness Coaching
Service Information
50 min
$250 or $65 (group)

FULLSCRIPT

Better Supplements shipped right to your door

Get access to high-quality supplements at fair prices, backed by features that help you stay on track with your wellness goals.

CONTACT ME FOR A FREE 15 MINUTE PHONE CONSULTATION

I love helping my clients develop the tools they need to cope with all of life’s challenges.

If you require more information, have questions, or would like to book a session, please be in touch. You can contact me via phone, email or by filling out the form.

I will respond to you as soon as possible.

Currently servicing clients via Online and Telephone Therapy

christinaskoulos@gmail.com